Saltwater gargle:
Mix ½ tsp salt in warm water. Gargle 2–3x/day.
Helps dislodge stones and reduce bacteria.
Water flosser (on low setting):
Aim a gentle stream at the tonsil crypts to flush out debris.
Never use high pressure—it can damage tissue.
Cotton swab (use extreme caution!):
Only if stone is visible and loose.
Do not poke deeply—you risk injury or bleeding.
Coughing or tongue pressure:
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