At-Home Care & Lifestyle
Cleanse Gently: Wash problem areas with a mild cleanser and lukewarm water, but don’t overdo it (more than twice daily can irritate).
Hands Off: Avoid picking, squeezing, or touching pimples to prevent infection, inflammation, and scarring.
Use OTC Treatments: Apply products with benzoyl peroxide (kills bacteria) or salicylic acid (unclogs pores).
Try Pimple Patches: These can help draw out gunk and protect the spot.
Use Warm Compresses: For deep pimples, a warm, damp cloth for 10-15 mins can help bring them to a head.
Protect from Sun: Use oil-free sunscreen and wear hats, as some treatments increase sun sensitivity.
Shower After Sweating: Sweat can worsen acne, so rinse off quickly after exercise.
Choose Makeup Wisely: Opt for oil-free, non-comedogenic (won’t clog pores) products, and always remove makeup before bed.

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